As an Enneagram 2, I often become invested in stories and problems that really aren’t mine to fix. That was certainly the case in my...

The Spring time of year is so refreshing. The trees and grass take on a vibrant shade of green. The spring flowers (which are absolutely...

It seems that as we grow older, many of us struggle to fall asleep or stay asleep – so we may go through many days not completely rested....

Have you ever really dreaded something? Maybe it was a difficult conversation you knew you had to have. Or maybe a medical appointment...

In my work as a school psychologist, I spent many years assessing reading skills in children, as well as providing recommendations to...