Almost one year ago, after a long period of questioning and floundering, I made the difficult decision to quit my job just a few years...

Over the past several weeks, we have been giving thought to overall health and considering our “heart, soul, mind and strength.” If you...

Over the past two weeks, we have been giving thought to the “soul” quadrant as we more closely consider our overall health in the areas...

Over the past few weeks, we’ve considered overall health in the areas of heart, soul, mind and strength. If you missed any of the...

In my last blog titled, "How Are You Doing?", I shared the importance of considering balanced health in the areas of heart...